The Gut–Muscle Axis: Advancing Strength, Endurance, and Recovery in Sports Science
Introduction In contemporary sports science, athletic performance is increasingly understood as the outcome of complex physiological systems rather than training alone. Among these, the gut microbiome has emerged as a critical determinant of physical health and performance. The concept of the gut–muscle axis highlights the intricate relationship between gut microbiota and skeletal muscle function, offering new perspectives on endurance, strength, and recovery. This topic will be a key focus at the 16th World Probiotics, Nutrition & Gut Health Conference and Exhibition under Track 26: The Gut–Muscle Axis in Sports Performance . Introduction to the Gut–Muscle Axis The gut–muscle axis represents a bidirectional communication network between intestinal microbiota and skeletal muscle. This interaction plays a significant role in regulating metabolic processes, immune responses, and inflammation—factors that are essential for optimal athletic performance. Understanding the Gut–Musc...